All of us are prone to some common ailments or diseases at some point of time or the other in our lives. And most of the time we first try to buy over-the-counter drugs and medicines to see whether they cure our problems or not. If that doesn’t work we seek professional medical advice. But have we ever thought about first trying some homemade natural health remedy? Amazingly the ingredients to prepare the natural health alternative are mostly available at our home itself. Of course the pills and medical treatments are always there in case the symptoms do not subside even after using the natural health remedy.
Still wondering, how is that possible? Let us then discuss five homemade natural health remedy that are easy to prepare and are highly effective in curing common ailments.Online guide about various hair loss treatments.
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1. For Treating Pains:
a. Asafetida (an Indian spice, better known as Hing powder) is very useful in treating abdominal and stomach pain. We need to take .02 ounce of the powder and create a paste by mixing it with water. Next, we need to fill our belly button with the paste and lie down for half an hour. This will release some gas for few times and subsequently reduce the pain.
b. A mixture of Epsom salts and warm water can reduce ear pain and also prevent wax formation.
c. To relieve muscle pain we can use warm castor oil with a heating pad to penetrate the heat in the muscles.
2. For Treating Coughs and Colds:
a. Honey when mixed with apple cider vinegar and a little whiskey can be a natural health healing for coughs and relieves chest congestion.
b. We can also prepare natural health alternative cough syrup by heating a mixture of whiskey and sugar till it gets thickened.
c. Consumption of lemon mixed with a hot tea is very effective in treating cold.
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3. For Treating Stomach Problems:
a. Mixture of warm water and common table salt is a highly effective natural health remedy in relieving constipation and fighting against stomach viruses and intestinal infections.
b. Epsom salts has the ability to work as a laxative by increasing water in the intestines and creating pressure that is required for bowels movement.
c. A tablespoon of honey is one of the natural health treatments for indigestion and can relieve acid build up in our bodies.
4. For Treating Skin Problems:
a. Use of egg whites on the face in the form of masks can be very effective in natural health treatments of acne.
b. Applying warm water on a burns helps in reducing pain as well as preventing infections.
c. An application of apple cider vinegar on body or scalp can reduce itching to a great extent.
d. Lemon juice is a highly effective homemade natural health remedy in treating minor fungal infections of skins.
e. Application of honey on lips is a very good natural health healing for preventing dryness and chapped skins.
f. Application of butter on minor cuts and bruises can relieve pain and heal them as well.
5. For Treating Fevers:
a. A mixture of honey, apple cider vinegar and warm water can be highly effective in treating flu like symptoms.
b. Another natural health remedy for treating flu is consuming castor oil. It also acts as antitoxin and strengthens the immune system.
c. One of the natural health treatments for combating fever is consumption of lemon juice.
Honey Is Always Good For Health
So before popping up that pill, we should try and use these homemade natural health remedy for treating common ailments. By now we know that how easy these are to prepare and all the ingredients are mostly available at our home. Why go for chemicals first, when we have nature to rely upon?
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